
A note on the Scripture in this study: every verse is printed WHOLE. The words set in ordinary type are the ones this lesson leans on and emphasizes . . . the words in italics are the rest of the verse, printed so that nothing is ever handed to you as a fragment with the remainder missing.
I want to start this one with an admission.
In thirty years behind that pulpit I have said very little about fasting . . . not because I decided it was done away with – I never decided that. I just never got around to it, and the subject makes people uneasy . . . and it was easy to leave alone.
That is my fault, and this is where I go back and fix it… And the reason it belongs in a study on prayer is that in the Bible you can hardly find one without the other…
THE LORD ASSUMED WE WOULD
Start with the plainest thing in the New Testament about it - which is that the Lord never once commanded fasting and never once treated it as optional either…
Matthew 6:16 — “Moreover when ye fast, be not, as the hypocrites, of a sad countenance: for they disfigure their faces, that they may appear unto men to fast. Verily I say unto you, They have their reward.”
Matthew 6:17 — “But thou, when thou fastest, anoint thine head, and wash thy face;”
Matthew 6:18 — “That thou appear not unto men to fast, but unto thy Father which is in secret: and thy Father, which seeth in secret, shall reward thee openly.”
When ye fast... NOT IF... And look at where this sits – it is in the middle of the Sermon on the Mount - in the same run of teaching where He said when thou prayest and when thou doest thine alms . . . three things - all three are assumed - all three governed by the same rule… do it for your Father and not for those in the room – to be noticed...
And they asked Him about it directly:
Matthew 9:14 — “Then came to him the disciples of John, saying, Why do we and the Pharisees fast oft, but thy disciples fast not?”
Matthew 9:15 — “And Jesus said unto them, Can the children of the bridechamber mourn, as long as the bridegroom is with them? but the days will come, when the bridegroom shall be taken from them, and then shall they fast.”
Then shall they fast... He is talking about now… The Bridegroom is not here – He is at the right hand of God - and today - we are between ‘His going and His coming’ . . . that is the season He said the fasting belongs to…
WHAT FASTING IS NOT
Now let me clear the road - because there is more bad teaching on this subject - than almost any other…
Fasting is not some type of a diet... Not one man in Scripture ever fasted to feel better or to look better . . . it is not about the body at all - except that the body is the thing being put on hold and being told to wait…
Fasting is not a hunger strike against God... We are not refusing to eat until He gives in – and gives us what we are praying for... That is the example of the boat and the rock again - and Part Three settled it – God does not move…
And Fasting does not buy us anything... This is the big one… Fasting has no purchasing power at all . . . fasting is not a coin we put in a machine . . . and the man who thinks he is trading meals for answers - has turned fasting into a work – in his attempt to win his desires… and God has already told us where that road goes…
Isaiah is where God says all this Himself - and He does not say it very gently…
Isaiah 58:3 — “Wherefore have we fasted, say they, and thou seest not? wherefore have we afflicted our soul, and thou takest no knowledge? Behold, in the day of your fast ye find pleasure, and exact all your labours.”
Isaiah 58:4 — “Behold, ye fast for strife and debate, and to smite with the fist of wickedness: ye shall not fast as ye do this day, to make your voice to be heard on high.”
Ye fast for strife and debate... They were fasting and fighting at the same time - and then – they were complaining that God did not seem impressed with their fast…
And then God says what He was actually after…
Isaiah 58:6 — “Is not this the fast that I have chosen? to loose the bands of wickedness, to undo the heavy burdens, and to let the oppressed go free, and that ye break every yoke?”
Isaiah 58:7 — “Is it not to deal thy bread to the hungry, and that thou bring the poor that are cast out to thy house? when thou seest the naked, that thou cover him; and that thou hide not thyself from thine own flesh?”
That is the guard on this whole lesson - and God put it there Himself . . . a man who skips lunch and will not help his own kin has not fasted… He has just been hungry…
✍️ AUTHOR'S NOTE
Now on the surface – we might be asking – why in the world has the preacher all of a sudden – chosen to mention FASTING… Doesn’t the practice of fasting belong back with the laying on of hands – miracles – and speaking in tongues – that we have always been taught were done away with AFTER the Bible was completed…
Well the direct answer to that question – is that there are scriptures which teach us that the age of miracles ended with the completed Word of God – when that which is perfect is come – but I cannot find any scripture that lumps FASTING into those things like miracles - which have since been done away with…
FASTING is not a third ordinance – think of it like this… When we give to God through the church – we are told to give God our firstfruits and not our leftovers… That concept was taught throughout the OT – and continued into the NT until the present day… We understand this – we accept this – we freely practice this… God does not want – nor does God deserve our LEFT OVERS…
OK – now as we consider PRAYER - let’s shift gears for a second – Giving God an offering out of what is left after we have bought what we wanted – explain how this is any different than offering God a prayer during a commercial while watching our favorite show – but not being willing to offer that prayer INSTEAD of watching that favorite show… In both cases – we are guilty of giving God our leftovers – instead of giving Him our firstfruits… One leftover is our money that we used selfishly – the other leftover - is our time (appetite) that we used selfishly…
So – NO fasting is not a 3rd ordinance any more than our tithes and offerings are a new type of ordinance… Fasting is GIVING the firstfruits of our time to God when we PRAY… Literally building our lives around our prayer time – instead of building our prayer time to fit our lifestyle… — C.T.
SO WHAT IS IT FOR?
Here is the way I understand it, and it is a plain picture.
When something big is going on in a house, the cooking stops . . . not because the food is bad – but because there is something in that house MORE URGENT than supper . . . nobody has to explain it… Everybody in the family just knows… It is what we would refer to as a DUH moment… If the smoke detector is going off – we suspend our normal routine and deal with the issue at hand…
Fasting is telling the body to wait - while the soul does business.
Fasting is telling our normal routine to wait – while we deal with the smoke detector issue…
The appetite of our flesh - is not the enemy… God made our body with an appetite built in it - and He made our appetite strong for a reason . . . our appetite for food is loud . . . and our appetite runs on a schedule . . . and our appetite is not bashful – it will interrupt anything… Fasting is a man saying to his loud – strong – appetite… not right now – I’ll get to you later...
And there is something else in this concept of fasting… Hunger is a reminder that will not let up… Every time that the stomach speaks - a man is pointed back to the thing he set the meal aside for . . . it is a bell that rings all day…
Simple truth: Fasting does not BUY the answer . . . fasting CLEARS the table . . . so prayer can have the whole plate.
AND IS IT ALWAYS FOOD?
Now somebody is going to ask the question I asked - so let us take it head on... Is fasting ALWAYS a meal – or is it the same thing when a man prays instead of watching a ball game… allowing prayer to “interrupt” his normal routine…
The honest answer has two halves - and we need both of them.
FIRST – in the Bible - fasting is FOOD... Every single time… Moses – David – Elijah – Esther – Daniel – Nehemiah – Paul - and the Lord Himself… When Scripture says fast - it means a man did not eat… I am not going to soften that . . . because the minute we make fasting mean anything we feel like giving up - we have made it mean nothing.
SECOND – the PRINCIPLE reaches further - and Paul is the one who reaches out with this principle… There is exactly one place in the Bible where something other than food is set aside for prayer - and Paul wrote it…
1 Corinthians 7:5 — “Defraud ye not one the other, except it be with consent for a time, that ye may give yourselves to fasting and prayer; and come together again, that Satan tempt you not for your incontinency.”
Look at what Paul does there… He takes a thing that is GOOD – the marriage relationship - which God made and which God blessed – and he says a husband and wife may set it aside by agreement - for a time - so they can give themselves to prayer . . . and then he says - go back to the marriage relationship afterward...
So - the pattern is not about food ‘particularly’ . . . the pattern is this… a GOOD thing - set aside on purpose - for a set time - so that prayer can have the room it was not getting before...
And Daniel did more than just skip meals . . . read what he says…
Daniel 10:3 — “I ate no pleasant bread, neither came flesh nor wine in my mouth, neither did I anoint myself at all, till three whole weeks were fulfilled.”
No pleasant bread . . . no meat . . . no wine… And no anointing – which in that country - was the “ordinary comfort” (the normal routine) that a man gave himself – similar to a hot shower and clean clothes... Daniel set aside food - and he set aside comfort – both - for three weeks.
So yes – praying instead of watching the ball game - is the same principle at work . . . it is a good thing - set aside on purpose - so prayer instead of self - can have the hour...
BUT LET ME BE HONEST ABOUT THE DIFFERENCE - because I do not want anybody trading down - and thinking he came out even…
A ball game is a pastime... Food is a need . . . that is why fasting bites the way it does – a man is telling his body NO about something that his body actually has to have . . . and the body argues back every hour on the hour . . . the ball game does not argue . . . it just goes on without us...
So - giving up the game is like the porch… Giving up the meal is the house . . . and a man who has never stood on either one - ought to start with the porch and not despise what this is teaching – but he ought not to equate it – to Daniel’s fast either…
THE TEST IS WHETHER IT COSTS... For one man that is the ball game… For another it is the phone - or the television - or the two hours he spends in the shop on a Saturday . . . The point is – for us to set aside something we would actually miss . . . because a thing that costs nothing - was never a sacrifice - and God has never been impressed by a sacrifice that has no value… the leftovers…
WHO DID IT, AND WHEN
Now look at when fasting shows up in Scripture - because the pattern is worth seeing…
When a decision was too big to make alone
Acts 13:2 — “As they ministered to the Lord, and fasted, the Holy Ghost said, Separate me Barnabas and Saul for the work whereunto I have called them.”
Acts 13:3 — “And when they had fasted and prayed, and laid their hands on them, they sent them away.”
We had this back in Part One . . . One of the greatest missionary campaigns ever came out of a room where men were ministering to the Lord and fasting – and then they fasted a second time before they sent them…
Acts 14:23 — “And when they had ordained them elders in every church, and had prayed with fasting, they commended them to the Lord, on whom they believed.”
The pattern is the same when they set men in office… Prayed with fasting... That was how the early church handled a decision - it could not afford to get wrong...
When a man was carrying something too heavy
Nehemiah 1:4 — “And it came to pass, when I heard these words, that I sat down and wept, and mourned certain days, and fasted, and prayed before the God of heaven,”
Nehemiah gets word that the wall of his city is broken down… He does not organize anything... He sits down and stops eating and prays - for days . . . and the building of that wall started right there with his prayer - and not later with a shovel…
When a man was pleading for other people
Daniel 9:3 — “And I set my face unto the Lord God, to seek by prayer and supplications, with fasting, and sackcloth, and ashes:”
And read what Daniel prays after that verse – it is one of the great confessions in the Bible . . . and every bit of it is we and our - not they and theirs… He was not confessing anybody's sins but his own people's - and he put himself right in with them…
That one leans straight into Part Twelve – which is next - and we will pick it back up there...
📖 FROM THE PULPIT
One of the standing jokes I always use – is my relationship with SALLY SUE… Well – truth be known – sally sue is actually a mixture of several ladies that had “set their hat” for me so to speak… I figured out real quick – that I was not smart enough to see past all the female tricks used to “trap” a man… Every version of Sally Sue had her strong points – things that were attractive to a young man… but when it came down to it – there was just something that was not quite right in every lady that makes up “mythical” Sally Sue… What should I do about this one – should I get serious about that one – how will I know when I meet THE ONE… This was the first time I realized that I was faced with a problem – that was significant enough to take my appetite away… It was a problem I was unable to solve – I couldn’t see the future – I couldn’t know what this girl would be like in 20 years – would she be a good preacher wife – would she be a good mother… This was one of those “fasting moments” for me – and I didn’t really fast on purpose – but I certainly had no appetite during these soul searching moments… Some of the problems we face in life – some of the decisions we are faced with – are simply beyond our capability to choose the RIGHT path… When we are faced with this type of thing – this is a really good time to think about what fasting is – and to give God our firstfruits instead of our leftovers… and pray that we don’t settle for Sally Sue – when if we are just patient – someone who is FAR better than Sally Sue ever thought about being – is out of sight - just around the next corner… — C.T.
HOW A MAN WOULD ACTUALLY START
I am not going to lay down a rule . . . because the Bible does not lay one down . . . The church is not given a specific schedule regarding The Lord’s Supper… Jesus simply says – as oft as ye do this – do in remembrance of Me… The concept of fasting is similar to this…
But for somebody reading this who has never fasted before – in case they might want to know where to begin . . . let me say a few plain things…
Remember – it is similar to our offerings to the church – it is either our firstfruits – or our leftovers…
Start small and start private... One meal . . . and the Lord was emphatic on this point – wash your face and comb your hair and let nobody know . . . the minute other people know - He said - that is the reward . . . and there will not be another reward waiting for you in judgment…
Use the time... This is the piece many people miss . . . if a man skips a meal and spends the hour the same way he spends every other hour - he has not fasted – he has dieted . . . TAKE THE TIME the meal would have taken - and pray in it… That is the whole point…
And be sensible about your health... There is not one thing spiritual about a diabetic putting himself in the hospital... God is not honored by that . . . there is more than one appetite a man can set aside . . . and food is only the most common appetite...
BEFORE YOU LEAVE
When ye fast... He said it the same way He said - when ye pray - and most of us have taken one of those two seriously - and we have let the other one alone…
Fasting buys nothing . . . fasting moves nothing . . . fasting is NOT a lever and it is NOT a payment... Fasting is nothing more than a man “clearing his table” on purpose - because there is something at that table - more important than supper…
And that is not a strange thing for a Christian to do... It is a strange thing that we so seldom do it…
TRY IT THIS WEEK
Two levels here... Pick the one that is honest for where we are…
THE PORCH… Pick one evening this week and give up the thing you would ordinarily do with it – the game - the television - the phone - whatever it is you reach for without thinking . . . do not fill the hour with something else . . . take one thing you have been carrying – a decision - a person - a burden – and give the hour to what-ever that is - in prayer…
THE HOUSE... One meal... Pick the same one thing - and pick one meal this week - and give that “meal hour” to it instead… Tell nobody what you are doing... Wash your face – like Jesus told His disciples to do… act as if nothing has changed…
And when the hunger comes and interrupts you - let the hunger do its work . . . every time your hunger speaks - take your hunger back to the thing you set the meal aside for to begin with . . . that interruption is the whole difference between the porch and the house – the television does not come looking for you at noon . . . but our stomach will…
If our health will not allow the meal - then do not force it – God is not honored by a man in the hospital . . . set aside something else that costs us, and let it cost…
NEXT — Part Twelve: Standing in the Gap. Intercession is the most Christlike thing a Christian ever does . . . because it is what Christ is doing at this minute.




